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  • 5 way: Tell with dysmenorrhoea do obeisance to

    2019年2月27日 By 1 0 comments

      DysmenorrhoeaHappen in menstruation to come a few hours after tide more inside, but also can begin in day of the 1-2 before classics. Its symptom is smallAbdominal distensionPainful orAngina, have straining feeling, lumbar acid, cold feeling, but outspread to perineal, anus even ham root ministry, serious person can produce a lip to empurple paly, complexion is hoar, risk abnormal sweating due to general debility, limb all over hair is soft, Vomit, flustered, At the moment nigrescent, evenSyncope. The doctor of traditional Chinese medicine thinks, the main reason that causes dysmenorrhoea isStagnation of the circulation of vital energy, Damp and hot, Gas deficiency of blood and pathological changes caused by it is weakPerson there is kidney of Xu Han, liver to be not worth inside body.

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    ① relaxes drive. Maintain good psychosis, decreaseAngst, scared psychology, can alleviate effectively dysmenorrhoea.

    ② diet is balanced. Period food wants nutrition balanced, butFeed moreContain a lot ofthe fresh greenery vegetable of vitamin C and fruit, active complement is mineral, consider to make clear, a lot of females are in daily absorb proper mineral hind, the symptom gets clear improvement. Eat the food that contains coffeine less, wait like coffee, tea, chocolate. Because eat the food that contains coffeine,can make your nerveNervous, those who return easy facilitating menstruation is unwell. If you appear easily in menstruationOedema, so drink to be able to accentuate its symptom.

    ③ notices heat preservation. Want to notice heat preservation in period, the dress wears warm, bedding to had been built, avoid to get wet in the rain, need not cold bath face, do not sit in wet on cold region. Lighter to dysmenorrhoea symptom person, can drink hot water more, also can place hot compress bag or hot-water bottle in abdomen, one frequency minute, make flowing flesh flabby, alleviate therebyAching.

    ④ strikes a proper balance between work and rest. The resistance of period female drops, violent campaign, excessive overworked can accentuateHyperaemiaAnd cause dysmenorrhoea. Accordingly, the female should avoid excessive overworked in period, assure enough sleep.


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    ⑤ notices clean sanitation. The sanitation of period should special attention, especially the vulva is clean, sanitation of ministry of the quality of sanitary towel, hand, prevent a bacterium to enter the vagina to cause infection.

    ⑥ medicaments is acetanilide. If be borne hard sorely, anodyne can be taken below the doctor’s guidance, ache in order to alleviate.

    (responsibility edits: Xu Xiaoyu)

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