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  • How does pregnant woman protect security by vehicle?

    2019年2月28日 By 1 0 comments

    Pregnancy gives an unavoidable, how does ability assure safety? Here arranged a pregnancy to give a safe regulations designedly, will introduce fair car, illicit home car, plane respectively of the vehicle with the most commonly used mammy of these 3 kinds of pregnant take guidance.

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    One, fair car piece

    Established in the special place of some buses ” pregnant woman only ” , having in visible accurate mom is partly greatly quite ” public transportation a group of things with common features ” , compare physical strength of convenient, province by the bus, but still have some of special situation attention.

    1, go out ahead of schedule

    Before going to work everyday, should set out from the home drive toward the station, wait for a car in the station next, this is about the time with enough put apart, if time is not enough, pregnant woman also can sneak away to run quickly trottingly to the station in that way like other office worker, fling caution to the winds even the ground chases the car that is about to launch, this metropolis creates risk. Right now, really ” stop 3 minutes rather, do not grab one second ” .

    2, escape fastigium

    Encounter fastigium going to work, the bus will be very crowded, pregnant woman is best can keep away from fastigium, if be not done, also do not contend for with other grab door, seat, appear the most easily in push problem. Be in especially pregnant is inchoate, the bodily form change of pregnant woman is not apparent, what the person of the same trade’s passengers cannot be aware of you is different, and pregnant mammy is impossible also loudly appeal to the public: “I am pregnant, be not squeezed. Be not squeezed..

    3, careful door

    The dress of pregnant mammy compares hypertrophy commonly, want to notice not to let door clip clothings when taking a bus, also notice not to let walk with the passenger of the car, let a person already awkward anxious.

    4, avoid to contend for grab

    Car of pregnant mammy fluctuation is not contended for with other not only grab, should note the chance to extricateoneself from an awkward position below the foot more. Once see red, Break water, must not take a bus, want those who be familiar with to arrive as soon as possibleHospitalSee a doctor.

    2, car piece

    The area that develop is compared in our country, “Illicit home car ” already not was a dream, the gentleman drives mammy sending pregnant goes to work, this mammy has good fortune, sound again good did not pass, time of save labour, province, before 3 months that are pregnant especially, can avoid violent act, let allow pa Mom to be at ease. But, if take undeserved still can appear many problems.

    1, tail gas pollution

    The tail gas of the car pollutes more accurate mom to breathe ” killer ” , old car particularly serious. If feel to have inside the car apparent ” choke is nose ” tail gas, do not take this car again. Additional, even if is the car with discharge index better, to prevent the accumulation of tail gas, if sit for long inside the car, must extinguish engine.

    2, airiness

    Every other should open car window for some time a few, maintain convection with the air outside the car. Nevertheless, if queueing up to wait or be encountered,risk ” black smoke ” when car, need to close car window temporarily, lest harmful gas is entered.

    3, the temperature inside the car

    Although the harships outside can be avoided inside oneself car, but the permit mother or should note temperature change with weak put oneself in another’s position. No matter be to open air conditioning to still open central heating, want to notice to carry appropriate temperature set, the because of difference in temperature of inside and outside generation after lest go up,getting off is unwell.

    4, safety is taken

    The car that pregnant woman takes must by seasoned, drive sane person drives. Safety belt remains the optimal way that protects pregnant woman at present, nevertheless, use means must correct. Before seat chair face should be moved tall hind small state, back of a chair also wants backward appreciably tilts, won’t slide in the pregnant woman when apply the brake so.

    5, comfortable take

    To prevent to take a carFatigue, when getting on a car, pregnant woman can change a pair of moccasin to be loosened, the crural mat that also can spread a softness takes off shoe. In the meantime, prepare a few comfortable cushion to be put after to carry on the back. Broadcast a few soft music again, in alleviate fatigue while, still can act as ” prenatal education ” material.

    6, proper activity

    Pregnant woman shoulds not be too long by the time of the car, avoid fetal be in shake condition for a long time, also avoid to allow mom lower limbs to happenOedema, these metropolises affect the childbirth in the future. Accordingly, every want to leave car activity appropriately for some time too, circulate in order to carry better blood.

    3, plane piece

    In pregnant inchoate and be pregnant after 8 months, it is not to suggest by air. Latter is most airline has specific legal provision, prohibit be pregnant full the pregnant woman of 32 weeks of above takes a plane (the circumstance related the airliner that reminds the accurate mother that has flight plan to must understand preparation to take beforehand ability good) . If want really by air, be about to notice below a few problems.

    1, cannot sedentary

    Sit for long in make possibly anyplace your double foot andGambrel strut, legJerky. Stand up to amount to Zuo in the Zuo in corridor, do do simple extend exercise, can make your blood keeps expedite circularly. You can sit or standing, above all your leg mixes extend calcaneal, tick off muscle of crus of pull out of foot, pull out gently next. When you are sitting, can turn ankle, twist twist toe.

    2, stocking of preparative leg guard

    During be pregnant, meet likely by plane the risk that appreciably increases you to suffer from thrombus and varicosity. By plane when the leg guard stocking with special apparel (not be tight pants socks, the risk that can increase vaginitis then) conduce to the blood that carries you the loop is expedite, slow vein strut. To obtain the protection of utmost, you should put on this kind of stocking before getting up in the morning, and wear daylong.


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    3, loosen crural ministry

    If there still is room on the side of your seat, can put your foot. Take off shoe to be able to let you feel better, of course cabin pressing can make your foot bilges, when wearing shoe again, feel close. Bow if your abdomen is very big not easily, the shoe that wears slipper type can go to the lavatory more, just walk along a road to come not quite fit well, want to add caution more.

    (the exercitation edits: Zheng Yanjun)

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