The benefit of firedrake fruit is very much, you know the harm of firedrake fruit believe a lot of people do not know. Actually the disadvantage of firedrake fruit has some of person to feel mouthfeel is bad namely. Diabetic person edible is right amount.
The disadvantage of firedrake fruit
The defect of firedrake fruit has only — it is not insipid, but it is without gust but character, both neither contains organic acid, also do not contain ester kind balmy factor.
Preserve one’s health reminds:
When picking firedrake fruit, want to notice firedrake fruit is form of fruit of Chinese olive shape, with vermeil cortical fruit the big meat fruit, person that have aromatic sweet smell is actor. Fruit of luster, firedrake is intertropical fruit, had better buy now eat now, but also can be in of firedrake fruit have a way farther knowledge is become in one article.
If need to save, should put in shady and cool and ventilated place, and in be not being put in freezer, lest frostbite is very fast instead degenerative. Edible delicacy is fed, extract juice, make salad. Firedrake fruit is in nightly can absorb carbon dioxide, release oxygen, have the environmental protection, effect that purifies environment of air, protection.
Autumn, it is to have firedrake fruit good season. The nutrition of firedrake fruit is very rich, know the nutrient value of firedrake fruit together now.
Composition of fruit of 100 grams firedrake is analysed
Water assigns 83.75 grams, ash content 0.34 grams, crude fat is 0.17 grams, thick albumen 0.62 grams, crude fibre 1.21 grams, carbohydrate 13.91 grams, quantity of heat is 59.65 kilocalorie, prandial fiber milligram of 1.62 grams, vitamin C5.22, fructose 2.83 grams, dextrose is 7.83 grams, calcic 6.3-8.8 milligram, phosphor 30.2.
Pleasant of firedrake fruit sex is smooth, main nutrition composition has protein, prandial fiber, vitamin B2. C of vitamin B3, vitamin, iron, phosphor, magnesian, Potassium, teem with period it is 6 ～ in November, taiwan each district is gutty establish, basically produce divisional cloth to be in Xin Zhu, Yun Lin, fine justice and other places.
The nutrient value of firedrake fruit
1. Content of element of the cyanine in firedrake fruit is higher. Cyanine element is the antioxidant with a kind of apparent effectiveness, it is had fight oxidation, fight the freedom radical, action that fights consenescence, still have restrain a head cell denaturation, prevent the action of gawkish disease.
2. The rarer plant sex albumin in general vegetables and fruits is contained a lot ofin firedrake fruit, this kind of albumin that has active will be automatic be united in wedlock with the heavy metal ion inside human body, through evacuating systematic eduction put oneself in another’s position outside, have alexipharmic effect thereby. In addition, albumin still has protective effect to gastric wall.
3. Firedrake fruit contains a lot ofvitamin C, can eliminate oxygen freedom base, have effect of beautiful white cutaneous.
4. Firedrake fruit is fruit of a kind of feebleminded quantity, tall fibrous, water-solubility is prandial fiber content is very rich, because this is had,reduce weight, reduce large intestine of bowel of cholesterol, embellish, precaution the effect such as cancer.
5. Iron element quantity is contained to want than general fruit in firedrake fruit tall. Iron element is to make haemoglobin etc contain the element with iron indispensable material, having main effect to human body health.
6. The seed of shape of the sesame seed in firedrake fruit has function of digestive of stimulative stomach bowel.
7. Infection of the juice to tumor growth of firedrake fruit fructification and bine, virus and immune reaction are restrained waited for disease to show positive effect.
Preserve one’s health reminds:
Firedrake fruit is intertropical fruit, had better buy now eat now, it is in the low temperature of 9 ℃ of 5 ～ , fresh the firedrake fruit that picks does not collide via extruding, storage life can exceed a month. In 25 ～ the room temperature condition of 30 ℃ falls, the expiration period can surpass 2 weeks.