Kelp is the vegetable with very high value of a kind of nutrition, have fair officinal value at the same time. Contain the mineral element such as rich iodine. Kelp contains quantity of heat low, protein content is medium, mineral rich. Follow today small make up the effect of preserve one’s health that sees kelp together!
The effect of preserve one’s health of kelp
1, blood-vessel of the head that prevent a heart is ill
Home in recent years consider to make clear, kelp contains a lot ofa large number of not saturated fatty acid, cleared and can adherent the cholesterol on hematic tube wall; The food fiber brown alga that contains in kelp is acerbity, can recuperate intestines and stomach, of stimulative cholesterol excrete. The person with hematic tall fat eats kelp for a long time, disease of blood-vessel of head of heart of OK and effective prophylaxis and treatment.
2, United States colour
Kelp juice is OK dispel blain imprints, promote cutaneous brightness, improve the color of skin of dark Huang Moguang. With the bath of soup juice bubble that kelp boils, can moist skin, make the skin relaxed and slender, bright and clean and beautiful. Manage together, if edible kelp, also have beautiful flesh, moist effect, annex of inside and outside, the effect is much better.
3, make expectoration easy
The kelp that people has usually, have dispel ” old phlegmy ” action. Kelp flavour is salty, the gender is cold, put in classics of liver, kidney ‘s charge, its cellulose can keep clear of the bacterial mould that is added on enteron and useless dirt grain, reduce phlegmy accumulation, have pass the time in a leisurely way phlegmy soft firm, the effect of benefit water detumescence. Use at chronic bronchitic, asthmatic cure, but syrup of make it kelp or kelp of cold and dressed with sause, hold to edible, “Old phlegmy ” dispel comes on inducement is eliminated, the effect quite beautiful.
Patulous read: The edible encyclopedia of kelp