The recipe of take good care of sb that nutrient division recommends
Soup of bright mushroom bean curd
Material: Little worry 100 grams, bean curd 1, garlic sprouts paragraph 10 grams, dried shrimps 5 grams.
Condiment: Essence of salt, chicken, balm, Jiang Mo, vinegar, clear soup each are right amount.
1. parts dawdle and bean curd abluent, cut flake.
2. boiler enters clear soup on buy fire, the dried shrimps that puts bean curd, dawdle, bubble to had been washed, salt and ginger end burn boil, cast aside foam giving surplus, sa Shangqing garlic paragraph, join vinegar, drench balm, scatter gallinaceous seed, ripe hind can give boiler.
Effect is analytic
Dawdle beneficial intestines and stomach, regulating the flow of vital energy and removing obstruction to it, contain the more nurture such as adipose, protein, calcic, phosphor to pledge again, it is the health food of rare, pregnant is terminal can feed more a few.